“We do not stop exercising because we grow old – we grow old because we stop exercising.”
Total Grasp is your one stop shop to achieve vitality, live pain free and inspire people around you.
Services
Rehab Services
Overcome injuries and restore function, so you can confidently return to your daily activities with ease.
Prehab Services
Minimize injury risks by addressing weaknesses before they lead to problems. Stay active and strong!
Performance Optimization
Reduce pain with targeted therapies and lifestyle management. Feel better today!
Pain Management
Reduce pain with targeted therapies and lifestyle management. Feel better today!
Lifestyle Optimization
Lose extra weight, improve muscle mass and enhancing mental toughness so you can take on the stressors of life head on
Dr. Amir Provides
Meet Amir
Dr. Amir Shafaie is a chiropractor and a highly experienced personal trainer and health coach dedicated to resolving injuries and optimizing health and well-being. With over 10 years in the health and fitness industry, Dr. Shafaie has worked with a diverse range of clients and patients, from fitness enthusiasts to those recovering from debilitating injuries. His approach integrates the wisdom of traditional practices with modern scientific evidence, aiming to empower individuals to take charge of their health and not only survive, but to thrive in the Urben environment.
Amir earned his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, complementing his Bachelor of Science in Human Biology and Nutrition from the University of Toronto. His academic and professional journey is marked by a commitment to continuous learning, evidenced by his numerous certifications in Medical Acupuncture, exercise therapy, and various training techniques. This robust educational background empowers him to provide comprehensive care tailored to each individual’s needs.
Dr. Shafaie’s treatment plans often include first investigating and addressing the pain, then isolating and resolving its root cause, and finally strengthening the tissue and educating the person to minimize the risk of relapse using a wide variety of techniques such as, Chiropractic adjustments, Medical acupuncture, soft tissue therapy, fascial stretching and mobilization, cupping, movement reprogramming and exercise.
Work With Dr Amir
You can contact Dr Amir Directly
✆ 647-745-5228
You can also book a Free discovery consult.
Dr Amir is Currently practicing out of 3 locations. He also provide mobile services.
The Urban athlete clinic
Located near Avenue road and Eglington
Address: 505 Eglinton Ave. West Suite 302
Toronto, ON M5N 1B1 ✆ 416-481-8880
Days: Mon, Wed, Thu, Sat.
PARKING
Free one hour parking on the streets surrounding the clinic at various times. These are heavily ticketed areas so check the signs before parking.
Paid meter parking on Eglinton Avenue and some of the side streets near the clinic.
Body First Wellness Centre
4865 Sheppard Ave E Unit 3
Scarborough, ON M1S 3V8 ✆ 647-951-1114
Days: Tue, Fri, Sun.
PARKING
Free Parking in Plaza.
Evolution Chamber
71 Doncaster Ave, Thornhill, ON L3T 1L6
Contact Dr. Amir directly.
Days: As Requested
PARKING
Free Parking in Plaza.