“We do not stop exercising because we grow old – we grow old because we stop exercising.”

Total Grasp is your one stop shop to achieve vitality, live pain free and inspire people around you.

Services
Rehab Services

Overcome injuries and restore function, so you can confidently return to your daily activities with ease.

Prehab Services

Minimize injury risks by addressing weaknesses before they lead to problems. Stay active and strong!

Performance Optimization

Reduce pain with targeted therapies and lifestyle management. Feel better today!

Pain Management

Reduce pain with targeted therapies and lifestyle management. Feel better today!

Lifestyle Optimization

Lose extra weight, improve muscle mass and enhancing mental toughness so you can take on the stressors of life head on


Dr. Amir Provides